Challenges we are faced with come in
many different forms:
~ Low Self-Esteem
~ Grief, Loss, Trauma
~ Depression & Anxiety
~ Disordered Eating & Eating Disorders
~ Life Transitions ~ Relationship Changes
~ Job Shifts ~ Health Issues
~ Recovery from Addictions
~ Body Image
My goal is to provide a safe warm & supportive space where you can explore personal issues, overcome insecurities & find new ways of putting meaning back into your life.
It is my belief that with desire, effort, support
and effective tools to use~
You can make the changes you want
You are worth it!